When Sue recently asked me to share my top tip for ageing and living well, I thought this post would be a cinch. As it turned out – not so much!
Richard and I are currently on a quest for healthier eating. So far, I have more questions than answers. In my guest post for Sue, I have shared what I have discovered along the way. All food pics are my own. They show a good sample of the types of foods that comprise our current diet.
I do hope that you’ll drop by Sue’s and add to the conversation. I would love to hear your ideas on what healthy eating tips work for you. I greatly look forward to seeing you there!