In her April 8 blog post, Ally, who writes at The Spectacled Bean, posed some thought-provoking questions—including, “What’s your favourite mantra?” (link). Without hesitation, I replied, “Use it or lose it.” This phrase has become more relevant to me with each passing year. If I was asked to name my all-time best wellness tip, it… Continue reading Use It or Lose It!
Retirement Reflections 