I'm that girl who tends to fall down rabbit holes. Very. Far. Down. My current rabbit hole began with this simple National Geographic Magazine. I'd heard about Blue Zones before. Yup, those five longevity hotspots (Sardinia, Italy; Okinawa, Japan; Nicoya Peninsula, Costa Rica; Ikaria, Greece; and Loma Linda, California) where residents tend to live longer,… Continue reading What’s On Your Bookshelf: The Blue Zone & Cookbook Edition
Retirement Reflections 