healthier eating – Retirement Reflections

Welcome to Wellness Reimagined, a monthly link-up focused on health and wellness in 2025. This series aims to support participants in maintaining an active, healthy lifestyle, staying on track, and creating space for reflection, planning, and realignment with our individual goals and intentions. Planning Although, by personality, I seem suited to journal entries, list-making and… Continue reading Wellness Reimagined – January 2025 Edition

Aging Well, Guest Posts

A Quest for Healthier Eating

February 15, 2020February 15, 2020 Retirement Reflections

When Sue recently asked me to share my top tip for ageing and living well, I thought this post would be a cinch. As it turned out - not so much! Richard and I are currently on a quest for healthier eating. So far, I have more questions than answers. In my guest post for… Continue reading A Quest for Healthier Eating