Food, Link Ups, Trying New Things

What’s On Your Plate: Blume

It started with this hot drink that my friend, Deb, served me after a cold and wet hike. Blume's Rose London Fog Latte (à la maison de Widow Badass) Not only was this beverage delicious, it was also caffeine-free, sugar-free, dairy-free, organic, low in calories and high in antioxidant rich vitamins. This power packed cuppa… Continue reading What’s On Your Plate: Blume

Aging Well, Books, Food, Link Ups

What’s On Your Bookshelf: The Blue Zone & Cookbook Edition

I'm that girl who tends to fall down rabbit holes. Very. Far. Down. My current rabbit hole began with this simple National Geographic Magazine. I'd heard about Blue Zones before. Yup, those five longevity hotspots (Sardinia, Italy; Okinawa, Japan; Nicoya Peninsula, Costa Rica; Ikaria, Greece; and Loma Linda, California) where residents tend to live longer,… Continue reading What’s On Your Bookshelf: The Blue Zone & Cookbook Edition

Food, Link Ups, Trying New Things, Vancouver Island

What’s On Your Plate – November: Win-Win Eating!

"Win-win eating" refers to a diet that is healthy for us and sustainable for the environment. In that case, I should have labelled this entry "Win-Win-Win." My post today focuses on the above two goals but also includes supporting local small businesses. There are tons of ways that you can do this while improving your… Continue reading What’s On Your Plate – November: Win-Win Eating!

Books, Link Ups

What’s On Your Bookshelf: Why Read the Classics?

Here are my October reads (with Villette, a paced book club piece, still in progress). In glancing through this bundle, many of these selections are considered to be (or to involve) 'literary classics.' This begs two questions. 1. What defines 'classic literature'? Collins dictionary offers this simple definition:"Classic literature is of very high quality and… Continue reading What’s On Your Bookshelf: Why Read the Classics?

Food, Link Ups

What’s On Your Plate – October – Mini-Cheesecakes

Deny it as I may, the Northern Hemisphere has firmly slid into autumn. With that, I've found myself craving casual, carefree, comfort foods that are quick and painless to prepare. These longings don't end at the main course but include desserts (especially ones that are company-impressive, without the drama). Enter 3-Step Mini Cheesecakes. Topped with… Continue reading What’s On Your Plate – October – Mini-Cheesecakes

Books, Food, Link Ups

Reminder: What’s On Your Plate and What’s On Your Bookshelf — Coming Soon!

'What's On Your Plate' will go live tomorrow (Wednesday, October 6). Deb and I would love for you to join us and share a dish (or two) that you have enjoyed this past month (regardless of who made it). You can share in the comments, in a blog post, on Instagram or in any way that you… Continue reading Reminder: What’s On Your Plate and What’s On Your Bookshelf — Coming Soon!

Books, Link Ups

What’s On Your Bookshelf This September?

How is it the middle of September already? Seriously!! August was a whirlwind, and September has been rushing past at breakneck speed. Still, I did manage to sneak in a few books. My online book club finished reading and discussing The Tenant of Wildfelt Hall. As usual, we broke the book into four sections and… Continue reading What’s On Your Bookshelf This September?

Food, Link Ups

What’s On Your Plate this August – Three Sisters Casserole with a Side of Bannock

The July/August edition of Chatelaine Magazine featured six recipes from female, Canadian, Indigenous chefs. The very first one looked simple, healthy and meatless -- urging me to give it a try. 'Three Sisters Casserole' is so named because of the traditional indigenous practice of growing squash, corn and beans together "with the cornstalks holding up… Continue reading What’s On Your Plate this August – Three Sisters Casserole with a Side of Bannock

Books, Food, Link Ups

A Reminder and An Introduction

This month's ‘What’s On Your Plate?’ will go live on Wednesday, August  4. My cohost, Deb, and I would love for you to join in. Let us know something that’s been on your plate this past month. It could be breakfast, lunch, dinner, snack, dine-in or dine-out. You can share with a simple photo, a few words… Continue reading A Reminder and An Introduction